The Everest Base Camp Trek with Island Peak Climbing is an adventurous and rewarding journey with a mix of trekking to the iconic Everest Base Camp and scaling Island Peak. The combined journey of Everest Base Camp Island Peak via trek and climb offers an exhilarating and remarkable experience to worldwide trekkers and climbers. It blends the natural and cultural immersion of trekking to Everest Base Camp with the thrill of scaling a popular trekking peak in the Everest region.
The altitude of the Everest Base Camp is 5,364 meters/17,598 feet. Likewise, the Island Peak stands majestically at an impressive height of 6,189 meters/20,305 feet. Since the journey involves high-altitude trekking and climbing, adequate acclimatization and physical conditioning are essential for an easy and successful adventure.
The approximate distance from the starting point of the trek, Lukla, to the base camp of the world’s tallest peak, Everest, is around 60 kilometers. Likewise, the distance from the Everest Base Camp to the colossal summit of Island Peak and back to the ending point of Lukla is around 85 kilometers. Hence, the Everest Base Camp Trek With Island Peak Climbing distance in total comes somewhere between 140 to 145 kilometers back and forth to Lukla.
Everest Base Camp Trek With Island Peak Climbing Route
| Route | Distance |
| Kathmandu (1,400 meters) to Lukla (2,860 meters) | 136 kilometers |
| Lukla to Phakding (2,610 meters) | 9 kilometers |
| Phakding to Namche Bazaar (3,440 meters) | 7 kilometers |
| Namche Bazaar-Everest View Hotel (3,880 meters)-Namche Bazaar | 4 kilometers |
| Namche Bazaar to Tengboche (3,867 meters) | 10 kilometers |
| Tengboche to Dingboche (4,410 meters) | 10 kilometers |
| Dingboche-Nagarjun (5,050 meters)-Dingboche | 7 kilometers |
| Dingboche to Lobuche (4,910 meters ) | 7 kilometers |
| Lobuche-Everest Base Camp (5,364 meters)-Gorakshep (5,164 meters) | 6-7 kilometers |
| Gorakshep-Kalapatthar (5,643 meters)-Dingboche | 14 kilometers |
| Dingboche to Island Peak Base Camp (5,087 meters) | 15 kilometers |
| Island Peak Base Camp-Summit (6,189 meters)-Island Peak Base Camp | 6-7 kilometers |
| Descend to Chhukung (4,730 meters) | 5 kilometers |
| Chhukung to Namche | 15 kilometers |
| Namche to Lukla | 17 kilometers |
| Lukla to Kathmandu | 136 kilometers |
Everest Base Camp Trek With Island Peak Climbing – Best Time
The best time for Everest Base Camp Trek with Island Peak Climbing adventure is during the ideal seasons of spring and autumn. Generally, spring and autumn are considered the high time for trekking and mountaineering in Nepal. This is because, at this time, the weather in the mountainous region usually remains stable and dry. The adverse weather conditions, such as heavy rainfall and snowfall, blizzards, high winds, thunderstorms, etc, are considerably reduced. The trekking and climbing trails remain clean, distinct, and well-maintained. So, there will not be any trouble or difficulties in the navigation of the Himalayan routes and terrains. The sky is clear during spring and autumn, offering the magnificent uninterrupted vistas of the majestic snow-covered Himalayas. The air is fresh to inhale, and the temperature is moderate, facilitating comfortable walks in the mountains.
Altitude Sickness and Acclimatization during the Expedition
Altitude sickness is a prime concern during the alpine adventure of Everest Base Camp Trek With Island Peak Climb. This mountain endeavor will take you to several high-altitude points, like EBC at 5,364 meters, Kalapatthar at 5,644 meters, and Island Peak summit at 6,189 meters. The significant altitudes reached during the journey carry a high risk of altitude sickness.
The symptoms of altitude sickness are usually noticed after going up the elevation of 2,500 meters. The common symptoms of altitude sickness include dizziness, fatigue or weakness, headache, nausea or vomiting, shortness of breath, rapid heartbeat, sleeping difficulty etc. If you notice any of these symptoms, descend immediately to the lower altitudes till you get to a familiar height. Stay there until you get to recover from the sickness. Then, ascend only after your body is ready to trek further.
To avoid the threat of altitude sickness, you should take a slow pace of ascent, allowing ample time for the body to acclimatize. Proper acclimatization helps to adjust to the rising altitudes and depleting oxygen levels of the thinner high-altitude air. Additionally, well-hydration, nutritious diets, and avoidance of cigarettes and alcohol help to keep altitude sickness at bay.
Everest Base Camp Trek With Island Peak Climbing – Travel insurance
Travel insurance is vital for embarking on the adventurous journey of Everest Base Camp Trek with Island Peak Climbing. There is no guarantee that when your alpine endeavor can strike with unforeseen circumstances. Injuries and illnesses like sprains, cuts, dehydration, heatstroke, blisters, altitude sickness, cramps, etc, are possible during your remote alpine adventure of trekking and climbing. Travel insurance is important to take you out of those emergencies. It helps you to provide immediate medical care in case of unexpected accidents or sickness. It also protects you from the financial burden created due to the expenses and losses caused by diverse factors during the journey.
Travel insurance makes your trip safe, secure, and stress-free by handling diverse emergencies. It takes care of the delayed expedition owing to several reasons like bad weather, natural disasters, political strikes, and so on. It reimburses you for non-refundable trip costs in case of trip cancellation due to covered reasons. It also provides reimbursement for lost, stolen, or delayed baggage during the journey.
For a high-altitude challenging expedition of Everest Base Camp Trek and Island Peak Climb, it is essential to purchase a comprehensive travel insurance policy with coverage of emergency helicopter rescue and evacuation to the nearest hospital.